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<channel><title><![CDATA[Our Belize Vacation - Blog - Belize Cooking]]></title><link><![CDATA[http://www.ourbelizevacation.com/belize-cooking-blog]]></link><description><![CDATA[Blog - Belize Cooking]]></description><pubDate>Sat, 25 Nov 2023 08:20:44 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[BELIZEAN - MONKEY RIVER MUD PIE]]></title><link><![CDATA[http://www.ourbelizevacation.com/belize-cooking-blog/belizean-monkey-river-mud-pie]]></link><comments><![CDATA[http://www.ourbelizevacation.com/belize-cooking-blog/belizean-monkey-river-mud-pie#comments]]></comments><pubDate>Fri, 25 May 2012 20:42:15 GMT</pubDate><category><![CDATA[monkey river mud pie]]></category><guid isPermaLink="false">http://www.ourbelizevacation.com/belize-cooking-blog/belizean-monkey-river-mud-pie</guid><description><![CDATA[ MONKEY RIVER MUD PIE1 c. chocolate biscuit (cookie) crumbs1/2 c. melted butter1/4 c. instant coffee granules8 Tbsp. One Barrel rum3 eggs, separated1 tin condensed milk1/2 c. icing sugar1/4 tsp. cream of tartar1/2 c. caster or granulated sugar1 Tbsp. brown sugar (optional)Preheat oven to 375 degrees.&nbsp; Mix the cookie crumbs with the melted butter and press into a pie dish with your fingers.&nbsp; Bake for 8 minutes, remove and cool completely.FILLINGMix coffee granules into the rum until the [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='float:left;z-index:10;position:relative;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/8486236.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div class="paragraph" style='text-align:justify;display:block;'><font size="3"><span style="font-weight: bold; color: rgb(0, 0, 0);">MONKEY RIVER MUD PIE</span></font><br /><span></span>1 c. chocolate biscuit (cookie) crumbs<br /><span>1/2 c. melted butter</span><br /><span>1/4 c. instant coffee granules</span><br /><span>8 Tbsp. One Barrel rum</span><br /><span>3 eggs, separated</span><br /><span>1 tin condensed milk</span><br /><span>1/2 c. icing sugar</span><br /><span>1/4 tsp. cream of tartar</span><br /><span>1/2 c. caster or granulated sugar</span><br /><span>1 Tbsp. brown sugar (optional)</span><br /><br /><span>Preheat oven to 375 degrees.&nbsp; Mix the cookie crumbs with the melted butter and press into a pie dish with your fingers.&nbsp; Bake for 8 minutes, remove and cool completely.</span><br /><br /><font size="3"><span style="font-weight: bold; color: rgb(0, 0, 0);">FILLING</span></font><br /><span>Mix coffee granules into the rum until they are dissolved, set aside.&nbsp; Beat yolks with the condensed milk until light and fluffy.&nbsp; Stir in the icing sugar and the rum and coffee mixture.&nbsp; Pour into the pie crust and put into a preheated oven, 350 degrees for 30 minutes.&nbsp; Meanwhile, beat the egg whites, adding the cream of tartar, beat about 20 seconds.</span><br /><br /><span>When the egg whites are starting to form soft peaks, gradually add the 1/2 cup of caster or granulated sugar.&nbsp; Continue beating until the mixture forms stiff peaks.&nbsp; When your pie has had 30 minutes in the oven, take it out, turn up the temperature to 400 degrees.&nbsp; Spread or pipe the egg white mixture over the top, bake for five minutes.&nbsp; Allow to cool, then place in the refrigerator for three to four hours.&nbsp; </span><br /><br /><span>For extra luxury, serve with cream into which you have stirred a tablespoon of brown sugar and a tablespoon of rum.&nbsp; </span><br /><span></span><span>Serves 6.</span><br /><span></span><br /></div> <hr style='clear:both;visibility:hidden;width:100%;'></hr>]]></content:encoded></item><item><title><![CDATA[RUM MANGO CHICKEN - It's Mango Season in Belize]]></title><link><![CDATA[http://www.ourbelizevacation.com/belize-cooking-blog/rum-mango-chicken-its-mango-season-in-belize]]></link><comments><![CDATA[http://www.ourbelizevacation.com/belize-cooking-blog/rum-mango-chicken-its-mango-season-in-belize#comments]]></comments><pubDate>Mon, 30 Apr 2012 20:31:43 GMT</pubDate><category><![CDATA[rum mango chicken]]></category><guid isPermaLink="false">http://www.ourbelizevacation.com/belize-cooking-blog/rum-mango-chicken-its-mango-season-in-belize</guid><description><![CDATA[ RUM MANGO CHICKEN2 grilled chicken breasts, salted to tasteMANGO GLAZE1 c. mango juice concentrate (squash)1-1/2 shots One Barrel Rum1 Tbsp. corn starch, dissolved in very little waterPut mango squash to boil.&nbsp; Add One Barrel, and add corn starch to get a thick glaze.&nbsp; Pour over grilled chicken breast.&nbsp; Garnish with cilantro and sliced mangos.  [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='float:left;z-index:10;position:relative;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/9443738.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div class="paragraph" style='text-align:left;display:block;'><font style="font-weight: bold;" size="3"><span style="color: rgb(0, 0, 0);">RUM MANGO CHICKEN</span><br /></font><span>2 grilled chicken breasts, salted to taste</span><br /><br /><span style="font-weight: bold; color: rgb(0, 0, 0);">MANGO GLAZE</span><br /><span>1 c. mango juice concentrate (squash)</span><br /><span>1-1/2 shots One Barrel Rum</span><br /><span>1 Tbsp. corn starch, dissolved in very little water</span><br /><br /><span>Put mango squash to boil.&nbsp; Add One Barrel, and add corn starch to get a thick glaze.&nbsp; Pour over grilled chicken breast.</span><span>&nbsp; Garnish with cilantro and sliced mangos.</span><br /><span></span><br /></div> <hr style='clear:both;visibility:hidden;width:100%;'></hr>]]></content:encoded></item><item><title><![CDATA[SPICY GINGER RUM SHRIMP]]></title><link><![CDATA[http://www.ourbelizevacation.com/belize-cooking-blog/spicy-ginger-rum-shrimp]]></link><comments><![CDATA[http://www.ourbelizevacation.com/belize-cooking-blog/spicy-ginger-rum-shrimp#comments]]></comments><pubDate>Sat, 31 Mar 2012 04:47:53 GMT</pubDate><category><![CDATA[spicy ginger rum shrimp]]></category><guid isPermaLink="false">http://www.ourbelizevacation.com/belize-cooking-blog/spicy-ginger-rum-shrimp</guid><description><![CDATA[ SPICY GINGER RUM SHRIMP50 medium or large shrimp2 Tbsp. olive oil2 Tbsp. finely grated fresh ginger1 Tbsp. minced garlic1/2 tsp. red cayenne pepper1/2 tsp. salt1/4 c. rum1 tsp. Nampla fish sauce (optional)1 tsp. honeyHeat olive oil in a wok or deep frying pan.&nbsp; Add ginger, garlic, cayenne pepper, and salt.&nbsp; Cook for about one minute over medium heat until ginger and garlic brown slightly.&nbsp; Add shrimp, rum, fish sauce, and honey and turn heat to high.&nbsp; Stir and toss constantl [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style=' float: left; z-index: 10; position: relative; ;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/1732648.jpg?188" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div  class="paragraph editable-text" style=" text-align: left; display: block; "><font style="font-weight: bold; color: rgb(204, 102, 0);" size="3">SPICY GINGER RUM SHRIMP</font><br /><span></span>50 medium or large shrimp<br /><span>2 Tbsp. olive oil</span><br /><span>2 Tbsp. finely grated fresh ginger</span><br /><span>1 Tbsp. minced garlic</span><br /><span>1/2 tsp. red cayenne pepper</span><br /><span>1/2 tsp. salt</span><br /><span>1/4 c. rum</span><br /><span>1 tsp. Nampla fish sauce (optional)</span><br /><span>1 tsp. honey</span><br /><br /><span>Heat olive oil in a wok or deep frying pan.&nbsp; Add ginger, garlic, cayenne pepper, and salt.&nbsp; Cook for about one minute over medium heat until ginger and garlic brown slightly.&nbsp; Add shrimp, rum, fish sauce, and honey and turn heat to high.&nbsp; Stir and toss constantly until liquid has almost gone and ginger and garlic stick to shrimp; be careful not to overcook shrimp.&nbsp; Serve with coconut rice and fresh garden salad.</span>&nbsp; Makes enough to serve 4.<br /><span></span><br /><span></span><br /></div> <hr  style=" clear: both; visibility: hidden; width: 100%; "></hr>  ]]></content:encoded></item><item><title><![CDATA[LEG OF LAMB IN SALT CRUST - w/ Glazed Coconut Carrots]]></title><link><![CDATA[http://www.ourbelizevacation.com/belize-cooking-blog/leg-of-lamb-in-salt-crust-w-glazed-coconut-carrots]]></link><comments><![CDATA[http://www.ourbelizevacation.com/belize-cooking-blog/leg-of-lamb-in-salt-crust-w-glazed-coconut-carrots#comments]]></comments><pubDate>Sat, 25 Feb 2012 02:39:18 GMT</pubDate><category><![CDATA[glazed coconut carrots]]></category><category><![CDATA[Leg Lamb w/ Salt Crust]]></category><guid isPermaLink="false">http://www.ourbelizevacation.com/belize-cooking-blog/leg-of-lamb-in-salt-crust-w-glazed-coconut-carrots</guid><description><![CDATA[ SALT CRUST10 ounces fine table salt1/4 pound sea salt2 pounds white flour2 eggsMix all ingredients in a bowl and knead for a couple of minutes; if necessary, sprinkle with a small amount of water to make ingredients adhere to each other; dough must be hard, not sticky!&nbsp; Allow to rest in refrigerator for a minimum of 2 hours.FOR LEG OF LAMB1 small leg of lambSalt &amp; pepper to taste8 ounces creole bread crumbs8 ounces fresh parsley2 Tbsp. coconut oilSprinkle leg of lamb with salt and pepp [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='float:left;z-index:10;position:relative;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/2861517.jpg?255" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div class="paragraph" style='text-align:left;display:block;'><font size="3"><span style="font-weight: bold; color: rgb(0, 0, 0);">SALT CRUST</span></font><br /><span></span>10 ounces fine table salt<br /><span>1/4 pound sea salt</span><br /><span>2 pounds white flour</span><br /><span>2 eggs</span><br /><br /><span>Mix all ingredients in a bowl and knead for a couple of minutes; if necessary, sprinkle with a small amount of water to make ingredients adhere to each other; dough must be hard, not sticky!</span><span>&nbsp; Allow to rest in refrigerator for a minimum of 2 hours.</span><br /><br /><font size="3"><span style="font-weight: bold; color: rgb(0, 0, 0);">FOR LEG OF LAMB</span></font><br /><span>1 small leg of lamb</span><br /><span>Salt &amp; pepper to taste</span><br /><span>8 ounces creole bread crumbs</span><br /><span>8 ounces fresh parsley</span><br /><span>2 Tbsp. coconut oil</span><br /><br /><span>Sprinkle leg of lamb with salt and pepper.&nbsp; Place with coconut oil in roasting pan, over high flame and allow to become brown and crispy, about 2 minutes.&nbsp; Mix bread crumbs with chopped parsley and roll the meat on this mixture while pushing it firmly.&nbsp; Roll salt dough to 1/2 inch thickness and place meat on it.&nbsp; Wrap salt dough all around meat and brush top with beaten egg yolks.&nbsp; Remove from oven and allow to rest on stove 9on top of oven) for 20 minutes before serving.</span><br /><br /><font size="3"><span style="font-weight: bold; color: rgb(0, 0, 0);">GLAZED COCONUT CARROTS</span><br /></font><span>Small pot of salted, boiling water</span><br /><span>1 pound carrots scooped into small balls</span><br /><span>3 Tbsp. coconut oil</span><br /><span>4 ounces shredded coconut or coconut flakes</span><br /><span>3 Tbsp. white sugar</span><br /><span>3 Tbsp. orange juice</span><br /><br /><span>Scoop carrots into small balls using a Parisian scoop.&nbsp; Boil for about 3 minutes.&nbsp; Heat coconut oil in separate pot.&nbsp; Add shredded coconut and allow to color slightly.&nbsp; Add carrots, sugar, and orange juice.&nbsp; Keep on high fire and stir constantly until all liquids are reduced.&nbsp; </span><br /><br /><font size="3"><span style="font-weight: bold; color: rgb(0, 0, 0);">FOR SAUCE</span></font><br /><span>4 ounces lamb stock</span><br /><span>4 ounces dark rum</span><br /><span>4 ounces cold butter cubes</span><br /><br /><span>Reduce lamb stock with rum to one half of original amount.&nbsp; Stir in cold butter cubes.&nbsp; </span><br /><br /><font size="3"><span style="font-weight: bold; color: rgb(0, 0, 0);">FOR SPATZLI</span></font><br /><span>3 egg yolks</span><br /><span>1 pound flour</span><br /><span>Hot water as needed</span><br /><br /><span>Mix egg yolks and flour until a firm but liquid dough forms; add hot water as needed.&nbsp; Drop small spoonfuls of dough into salted, boiling water.&nbsp; Cook spatzlis for 4 minutes and strain.</span><br /></div> <hr style='clear:both;visibility:hidden;width:100%;'></hr>]]></content:encoded></item><item><title><![CDATA[BREADFRUIT PUDDING with COCONUT MILK]]></title><link><![CDATA[http://www.ourbelizevacation.com/belize-cooking-blog/breadfruit-pudding-coconut-milk]]></link><comments><![CDATA[http://www.ourbelizevacation.com/belize-cooking-blog/breadfruit-pudding-coconut-milk#comments]]></comments><pubDate>Tue, 10 Jan 2012 17:45:34 GMT</pubDate><category><![CDATA[breadfruit pudding]]></category><category><![CDATA[homemade coconut milk]]></category><guid isPermaLink="false">http://www.ourbelizevacation.com/belize-cooking-blog/breadfruit-pudding-coconut-milk</guid><description><![CDATA[ BELIZEAN BREADFRUIT PUDDINGThis is a very traditional dish for most Belizeans1 medium breadfruit, ripe and soft2 cups coconut milk (I use canned but you can do homemade, recipe below)dash of salt1/2 cup of sugarShredded coconutPreheat oven to 350 degrees.&nbsp; Grease a baking sheet.&nbsp; Peel the breadfruit.&nbsp; Dice and mash the pulp.&nbsp; Sprinkle shredded coconut over diced breadfruit . Combine coconut milk, salt and sugar.&nbsp; Pour into prepared pan and bake for 15 minutes or until m [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style=' float: left; z-index: 10; position: relative; ;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/4755094.jpg?236" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div  class="paragraph editable-text" style=" text-align: justify; display: block; "><font style="color: rgb(0, 0, 0);" size="3"><span style="font-weight: bold;">BELIZEAN BREADFRUIT PUDDING</span></font><br /><font size="3"><span style="color: rgb(51, 51, 51);">This is a very traditional dish for most Belizeans</span></font><br />1 medium breadfruit, ripe and soft<br /><span>2 cups coconut milk</span> (I use canned but you can do homemade, recipe below)<br /><span>dash of salt</span><br /><span>1/2 cup of sugar</span><br /><span>Shredded coconut</span><br /><br /><span>Preheat oven to 350 degrees.&nbsp; Grease a baking sheet.&nbsp; Peel the breadfruit.&nbsp; Dice and mash the pulp.&nbsp; Sprinkle shredded coconut over diced breadfruit . Combine coconut milk, salt and sugar.&nbsp; Pour into prepared pan and bake for 15 minutes or until milk is absorbed.&nbsp; Serves 2-3 people.</span><span></span><br /></div> <hr  style=" clear: both; visibility: hidden; width: 100%; "></hr>  <div ><div style="height: 20px; overflow: hidden;"></div> <div id='292462259652541338-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'> <div id='292462259652541338-imageContainer0' style='float:left;width:33.28%;margin:0;'><div id='292462259652541338-insideImageContainer0' style='position:relative;margin:5px;'><div class='galleryImageBorder' style='border-width:1px;padding:3px;'><div style='position:relative;width:100%;padding:0 0 75%;overflow:hidden;'><a href='http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/6427059_orig.jpg' rel='lightbox[gallery292462259652541338]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/6427059.jpg' class='galleryImage' _width='187' _height='250' style='position:absolute;border:0;width:100%;top:-39.13%;left:0%' /></a></div></div></div></div><div id='292462259652541338-imageContainer1' style='float:left;width:33.28%;margin:0;'><div id='292462259652541338-insideImageContainer1' style='position:relative;margin:5px;'><div class='galleryImageBorder' style='border-width:1px;padding:3px;'><div style='position:relative;width:100%;padding:0 0 75%;overflow:hidden;'><a href='http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/6545802_orig.jpg' rel='lightbox[gallery292462259652541338]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/6545802.jpg' class='galleryImage' _width='333' _height='249' style='position:absolute;border:0;width:100.3%;top:0%;left:-0.15%' /></a></div></div></div></div><div id='292462259652541338-imageContainer2' style='float:left;width:33.28%;margin:0;'><div id='292462259652541338-insideImageContainer2' style='position:relative;margin:5px;'><div class='galleryImageBorder' style='border-width:1px;padding:3px;'><div style='position:relative;width:100%;padding:0 0 75%;overflow:hidden;'><a href='http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/3178502_orig.jpg' rel='lightbox[gallery292462259652541338]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/3178502.jpg' class='galleryImage' _width='333' _height='249' style='position:absolute;border:0;width:100.3%;top:0%;left:-0.15%' /></a></div></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span> </div>  <div style="height: 20px; overflow: hidden;"></div></div>  <span class='imgPusher' style='float:left;height:0px'></span><span style=' float: left; z-index: 10; position: relative; ;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/6070300.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div  class="paragraph editable-text" style=" text-align: left; display: block; "><font size="3"><span style="font-weight: bold; color: rgb(0, 0, 0);">HOMEMADE COCONUT MILK</span></font><br /><span>2 coconuts, grated</span><br /><span>6 cups hot water</span><br /><br /><span>In a bowl, place grated coconut and cover it with the hot water.&nbsp; After coconut is soft, place contents into blender and mix.&nbsp; Then pour blender contents into a cheese cloth and squeeze by twisting until milk squeezes out.&nbsp; </span><br /></div> <hr  style=" clear: both; visibility: hidden; width: 100%; "></hr>  <div ><div style="height: 0px; overflow: hidden;"></div> <div id='956907109984421165-gallery' class='imageGallery' style='line-height: 0px; padding: 0; margin: 0'> <div id='956907109984421165-imageContainer0' style='float:left;width:24.95%;margin:0;'><div id='956907109984421165-insideImageContainer0' style='position:relative;margin:5px;'><div class='galleryImageBorder' style='border-width:1px;padding:3px;'><div style='position:relative;width:100%;padding:0 0 75%;overflow:hidden;'><a href='http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/4879438_orig.jpg' rel='lightbox[gallery956907109984421165]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/4879438.jpg' class='galleryImage' _width='333' _height='221' style='position:absolute;border:0;width:113.01%;top:0%;left:-6.5%' /></a></div></div></div></div><div id='956907109984421165-imageContainer1' style='float:left;width:24.95%;margin:0;'><div id='956907109984421165-insideImageContainer1' style='position:relative;margin:5px;'><div class='galleryImageBorder' style='border-width:1px;padding:3px;'><div style='position:relative;width:100%;padding:0 0 75%;overflow:hidden;'><a href='http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/3841978_orig.jpg' rel='lightbox[gallery956907109984421165]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/3841978.jpg' class='galleryImage' _width='333' _height='220' style='position:absolute;border:0;width:113.52%;top:0%;left:-6.76%' /></a></div></div></div></div><div id='956907109984421165-imageContainer2' style='float:left;width:24.95%;margin:0;'><div id='956907109984421165-insideImageContainer2' style='position:relative;margin:5px;'><div class='galleryImageBorder' style='border-width:1px;padding:3px;'><div style='position:relative;width:100%;padding:0 0 75%;overflow:hidden;'><a href='http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/3906986_orig.jpg' rel='lightbox[gallery956907109984421165]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/3906986.jpg' class='galleryImage' _width='333' _height='249' style='position:absolute;border:0;width:100.3%;top:0%;left:-0.15%' /></a></div></div></div></div><div id='956907109984421165-imageContainer3' style='float:left;width:24.95%;margin:0;'><div id='956907109984421165-insideImageContainer3' style='position:relative;margin:5px;'><div class='galleryImageBorder' style='border-width:1px;padding:3px;'><div style='position:relative;width:100%;padding:0 0 75%;overflow:hidden;'><a href='http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/2434477_orig.jpg' rel='lightbox[gallery956907109984421165]' onclick='if (!window.lightboxLoaded) return false'><img src='http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/2434477.jpg' class='galleryImage' _width='333' _height='249' style='position:absolute;border:0;width:100.3%;top:0%;left:-0.15%' /></a></div></div></div></div><span style='display: block; clear: both; height: 0px; overflow: hidden;'></span> </div>  <div style="height: 20px; overflow: hidden;"></div></div>  ]]></content:encoded></item><item><title><![CDATA[RUM BANANAS - PUMPKIN RUM & RAISIN ICE CREAM]]></title><link><![CDATA[http://www.ourbelizevacation.com/belize-cooking-blog/rum-bananas-pumpkin-rum-raisin-ice-cream]]></link><comments><![CDATA[http://www.ourbelizevacation.com/belize-cooking-blog/rum-bananas-pumpkin-rum-raisin-ice-cream#comments]]></comments><pubDate>Wed, 28 Dec 2011 19:32:07 GMT</pubDate><category><![CDATA[pumpkin rum raisin ice cream]]></category><category><![CDATA[rum bananas]]></category><guid isPermaLink="false">http://www.ourbelizevacation.com/belize-cooking-blog/rum-bananas-pumpkin-rum-raisin-ice-cream</guid><description><![CDATA[ RUM BANANAS4 ounces butter1/2 c. brown sugar2 tsp. cinnamon1 tsp. ground cloves2 Tbsp. rum4 bananasMelt butter on low flame and add sugar.&nbsp; Let sugar melt completely and add cinnamon and cloves.&nbsp; Remove frying pan from stove and add rum; be careful rum is flammable!&nbsp; Put pan back on stove over low flame and stir until caramel forms.&nbsp; Add the bananas.&nbsp; Wait until bananas are soft and totally covered with the caramel.&nbsp; Can be served with ice cream.&nbsp; Serves 4   P [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style=' float: left; z-index: 10; position: relative; ;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/4326048.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div  class="paragraph editable-text" style=" text-align: left; display: block; "><font style="font-weight: bold;" size="4"><span style="color: rgb(102, 51, 51);">RUM BANANAS</span></font><br /><span></span>4 ounces butter<br /><span>1/2 c. brown sugar</span><br /><span>2 tsp. cinnamon</span><br /><span>1 tsp. ground cloves</span><br /><span>2 Tbsp. rum</span><br /><span>4 bananas</span><br /><br /><span>Melt butter on low flame and add sugar.&nbsp; Let sugar melt completely and add cinnamon and cloves.&nbsp; Remove frying pan from stove and add rum; be careful rum is flammable!&nbsp; Put pan back on stove over low flame and stir until caramel forms.&nbsp; Add the bananas.&nbsp; Wait until bananas are soft and totally covered with the caramel.&nbsp; Can be served with ice cream.&nbsp; Serves 4</span><br /></div> <hr  style=" clear: both; visibility: hidden; width: 100%; "></hr>  <div  class="paragraph editable-text" style=" text-align: center; "><font style="font-weight: bold;" size="4"><span style="color: rgb(51, 0, 0);">PUMPKIN RUM &amp; RAISIN ICE CREAM</span></font><br /></div>  <span class='imgPusher' style='float:left;height:0px'></span><span style=' float: left; z-index: 10; position: relative; ;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/7757827.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div  class="paragraph editable-text" style=" text-align: left; display: block; ">8 ounces thick pumpkin puree, fresh or canned<br /><span>3-1/2 ounces icing sugar, sifted</span><br /><span>1 tsp. each ground cinnamon, ginger and nutmeg</span><br /><span>1/2 lemon, juice only</span><br /><span>1 can evaporated milk (8-3/4 ounces)</span><br /><span>1 can whipping cream (12-1/2 ounces)</span><br /><span>1-3/4 ounces rum</span><br /><span>2-1/2 ounces raisins</span><br /><br /><span>Beat pumpkin with sugar, spices, lemon juice and evaporated milk.&nbsp; Whisk cream until thick but not stiff, then fold into the pumpkin mixture with rum.&nbsp; Freeze ice cream mixture in plastic container until ready to serve.&nbsp; Stir three or four times while freezing; add raisins as mixture hardens.&nbsp; For optimum smoothness, freeze this mixture in an ice cream maker and follow the manufacturer's instructions for freezing.</span><br /></div> <hr  style=" clear: both; visibility: hidden; width: 100%; "></hr>  ]]></content:encoded></item><item><title><![CDATA[BELIZEAN PINEAPPLE-MANGO RUM CHICKEN - DAISY STYLE]]></title><link><![CDATA[http://www.ourbelizevacation.com/belize-cooking-blog/belizean-pineapple-mango-rum-chicken-daisy-style]]></link><comments><![CDATA[http://www.ourbelizevacation.com/belize-cooking-blog/belizean-pineapple-mango-rum-chicken-daisy-style#comments]]></comments><pubDate>Fri, 25 Nov 2011 12:27:08 GMT</pubDate><category><![CDATA[pineapple rum chicken]]></category><guid isPermaLink="false">http://www.ourbelizevacation.com/belize-cooking-blog/belizean-pineapple-mango-rum-chicken-daisy-style</guid><description><![CDATA[OKAY DAISY, What's on the menu next................    PINEAPPLE-MANGO RUM CHICKEN (Daisy Style)4 boneless chicken breasts1/2 onion, diced1 green pepper, minced2 cloves of garlic, diceda pinch of salt and pepper2 Tbsp. soy sauce1/4 c. vegetable oil1 jigger coconut rum1/2 c. diced fresh pineapple1/2 c. diced fresh mango1/4 c. pineapple juiceGrill chicken breast and simmer in pineapple saute for 2 minutes.&nbsp; Serve over your favorite rice.&nbsp; Saute onion, green pepper, garlic, salt, pepper,  [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; "><font size="5"><span style="color: rgb(102, 51, 51); font-weight: bold;">OKAY DAISY, What's on the menu next................ </span></font><br /></div>  <span class='imgPusher' style='float:left;height:0px'></span><span style=' float: left; z-index: 10; position: relative; ;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/9993885.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div  class="paragraph editable-text" style=" text-align: justify; display: block; "><font size="3"><span style="color: rgb(204, 153, 51); font-weight: bold;">PINEAPPLE-MANGO RUM CHICKEN </span><span style="color: rgb(153, 102, 51); font-weight: bold;">(Daisy Style)</span></font><span></span><br /><span></span>4 boneless chicken breasts<br /><span>1/2 onion, diced</span><br /><span>1 green pepper, minced</span><br /><span>2 cloves of garlic, diced</span><br /><span>a pinch of salt and pepper</span><br /><span>2 Tbsp. soy sauce</span><br /><span>1/4 c. vegetable oil</span><br /><span>1 jigger coconut rum</span><br /><span>1/2 c. diced fresh pineapple</span><br /><span>1/2 c. diced fresh mango</span><br /><span>1/4 c. pineapple juice</span><br /><br /><span>Grill chicken breast and simmer in pineapple saute for 2 minutes.&nbsp; Serve over your favorite rice.&nbsp; Saute onion, green pepper, garlic, salt, pepper, and soy sauce in vegetable oil.&nbsp; Flambe rum (take saute pan away from flame).&nbsp; Add diced pineapple, mango, and pineapple juice.&nbsp; Makes enough to serve 4.</span><br /></div> <hr  style=" clear: both; visibility: hidden; width: 100%; "></hr>  ]]></content:encoded></item><item><title><![CDATA[BELIZEAN BUTTER RUM RAISIN CAKE w/ RUM SAUCE - Delicious!]]></title><link><![CDATA[http://www.ourbelizevacation.com/belize-cooking-blog/belizean-butter-rum-raisin-cake-delicious]]></link><comments><![CDATA[http://www.ourbelizevacation.com/belize-cooking-blog/belizean-butter-rum-raisin-cake-delicious#comments]]></comments><pubDate>Thu, 10 Nov 2011 23:20:32 GMT</pubDate><category><![CDATA[butter rum raisin cake]]></category><guid isPermaLink="false">http://www.ourbelizevacation.com/belize-cooking-blog/belizean-butter-rum-raisin-cake-delicious</guid><description><![CDATA[Here's another one of my favorites.&nbsp; Hope you enjoy this, as much as I do.   BELIZEAN BUTTER RUM RAISIN CAKE1/4 c. Rum1/4 c. raisins1 c. butter, soft1 c. sugar3 eggs2-1/4 c. flour2 tsp. baking powder1/2 tsp. saltPour rum over raisins and set aside.&nbsp; Cream butter until light and fluffy.&nbsp; Slowly add sugar and eggs, beating after each addition.&nbsp; Continue beating for 3-5 minutes.&nbsp; Fold in raisins with rum.&nbsp; Together sift flour, baking powder, and salt;&nbsp; stir them i [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; "><font style="color: rgb(51, 0, 0); font-weight: bold;" size="3">Here's another one of my favorites.&nbsp; Hope you enjoy this, as much as I do.</font><br /></div>  <span class='imgPusher' style='float:left;height:0px'></span><span style=' float: left; z-index: 10; position: relative; ;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/9519147.jpg?220" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div  class="paragraph editable-text" style=" text-align: left; display: block; "><font size="4"><span style="color: rgb(102, 51, 51); font-weight: bold;">BELIZEAN BUTTER RUM RAISIN CAKE</span></font><br /><span>1/4 c. Rum</span><br /><span>1/4 c. raisins</span><br /><span>1 c. butter, soft</span><br /><span>1 c. sugar</span><br /><span>3 eggs</span><br /><span>2-1/4 c. flour</span><br /><span>2 tsp. baking powder</span><br /><span>1/2 tsp. salt</span><br /><br /><span>Pour rum over raisins and set aside.&nbsp; Cream butter until light and fluffy.&nbsp; Slowly add sugar and eggs, beating after each addition.&nbsp; Continue beating for 3-5 minutes.&nbsp; Fold in raisins with rum.&nbsp; Together sift flour, baking powder, and salt;&nbsp; stir them into batter.&nbsp; Pour into greased and floured baking tin.&nbsp; Bake in a preheated oven at 350 degrees for 35 minutes.&nbsp; </span><span>Makes enough to serve 8.</span><br /><br /><font size="4"><span style="font-weight: bold; color: rgb(102, 51, 51);">RUM SAUCE</span></font><br /><span>1 c. natural milk</span><br /><span>1 Tbsp. vanilla</span><br /><span>3 egg yolks</span><br /><span>1/3 c. sugar</span><br /><span>2 Tbsp. dark Rum</span><br /><br /><span>Place all ingredients except the rum into a blender and blend for one minute.&nbsp; Pour into a saucepan and place on stove over moderate heat; stir constantly but do not boil.&nbsp; Remove from heat and add rum.&nbsp; Pour a little rum sauce over each slice of your Butter Rum Raisin Cake when serving.&nbsp; Then wait for everyone to ask you for the recipe.</span><br /></div> <hr  style=" clear: both; visibility: hidden; width: 100%; "></hr>  ]]></content:encoded></item><item><title><![CDATA[PIRATE "RUM" STEAK w/ Island Shrimp (Pineapple & Rum Butter Sauce)]]></title><link><![CDATA[http://www.ourbelizevacation.com/belize-cooking-blog/pirate-rum-steak-w-island-shrimp-pineapple-rum-butter-sauce]]></link><comments><![CDATA[http://www.ourbelizevacation.com/belize-cooking-blog/pirate-rum-steak-w-island-shrimp-pineapple-rum-butter-sauce#comments]]></comments><pubDate>Mon, 24 Oct 2011 12:57:09 GMT</pubDate><category><![CDATA[island shrimp with pineapple and rum butter sauce]]></category><category><![CDATA[pirates rum steak]]></category><guid isPermaLink="false">http://www.ourbelizevacation.com/belize-cooking-blog/pirate-rum-steak-w-island-shrimp-pineapple-rum-butter-sauce</guid><description><![CDATA[Belizean's aren't big red meat eaters, but American's and Canadian's who come to visit&nbsp; are.&nbsp; Here's a great steak recipe, found in a few of the resorts in Belize.   PIRATE RUM STEAK1/2 c. dark rum2 cloves garlic, minced1/4 c. lime juice1/4 c. Worcestershire sauce1/4 c. vegetable oil1 Tbsp. minced fresh parsley2 Tbsp. minced fresh ginger1 tsp. ground allspice1 tsp. ground cloves1 tsp. red pepper flakes6 strip steaks (8 ounces each)Combine all the ingredients in a baking dish.&nbsp; Add [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; "><font style="font-weight: bold; color: rgb(102, 51, 51);" size="3">Belizean's aren't big red meat eaters, but American's and Canadian's who come to visit&nbsp; are.&nbsp; Here's a great steak recipe, found in a few of the resorts in Belize.</font><br></div>  <span class='imgPusher' style='float:left;height:0px'></span><span style=' float: left; z-index: 10; position: relative; ;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/6049911.jpg?304" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div  class="paragraph editable-text" style=" text-align: left; display: block; "><font size="4"><span style="font-weight: bold; color: rgb(0, 0, 0);">PIRATE RUM STEAK</span></font><br /><span></span>1/2 c. dark rum<br /><span>2 cloves garlic, minced</span><br /><span>1/4 c. lime juice</span><br /><span>1/4 c. Worcestershire sauce</span><br /><span>1/4 c. vegetable oil</span><br /><span>1 Tbsp. minced fresh parsley</span><br /><span>2 Tbsp. minced fresh ginger</span><br /><span>1 tsp. ground allspice</span><br /><span>1 tsp. ground cloves</span><br /><span>1 tsp. red pepper flakes</span><br /><span>6 strip steaks (8 ounces each)</span><br /><br /><span>Combine all the ingredients in a baking dish.&nbsp; Add steaks and marinate in the refrigerator for 6 to 8 hours, turn steaks every 2 hours.&nbsp; Preheat grill until coals are gray/white.&nbsp; Oil grill, place steaks on grill 4 to 5 minutes each side; serve immediately.&nbsp; Makes enough to serve 6 people.</span><br /></div> <hr  style=" clear: both; visibility: hidden; width: 100%; "></hr>  <div  class="paragraph editable-text" style=" text-align: left; "><font size="4"><span style="font-weight: bold; color: rgb(0, 0, 0);">ISLAND SHRIMP W/ PINEAPPLE &amp; PIRATE RUM BUTTER SAUCE</span></font><br /></div>  <span class='imgPusher' style='float:left;height:0px'></span><span style=' float: left; z-index: 10; position: relative; ;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/4257893.jpg?300" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div  class="paragraph editable-text" style=" text-align: left; display: block; ">2 Tbsp. fresh lime juice<br /><span></span><span>2 Tbsp. olive oil</span><br /><span>1 tsp. minced fresh ginger root</span><br /><span></span>2 tsp. minced garlic<br /><span>1/2 tsp. red pepper flakes</span><br /><span>16 medium shrimp, shelled and deveined</span><br /><span>1 can pineapple rings cut into fairly large chunks (about 1 ring per person)</span><br /><br /><span>In a bowl combine the lime juice, oil, ginger, garlic, and pepper flakes.&nbsp; Add shrimp and pineapple, toss and let marinate abut 15 minutes.&nbsp; Remove from marinade.&nbsp; Cook in a pan over medium heat with a little of the marinade.</span><br /><span></span><br /><br /><font style="font-weight: bold;" size="4"><span style="color: rgb(0, 0, 0);">PIRATE RUM SAUCE</span></font><br /><span>1/2 c. dark rum</span><br /><span>2 Tbsp. minced green onion</span><br /><span>4 ounces cold, unsalted butter (real butter) cut into pieces</span><br /><span>1/4 tsp. salt</span> (to taste)<br /><span>A good pinch of cayenne pepper</span><br /><span>1 Tbsp. minced fresh cilantro</span><br /><br /><span>Combine rum and onions.&nbsp; Bring to a boil and reduce heat and simmer until reduced to 3 tablespoons in volume, 3 to 4 minutes.&nbsp; With the heat on low/medium, whisk in the butter, 1 tablespoon at a time, </span>adding each piece before the previous one has been completely incorporated.&nbsp; Continue until all the butter is incorporated and the sauce coats the back of a spoon.&nbsp; Remove from heat periodically to prevent the sauce from getting too hot and breaking.&nbsp; Season with salt and cayenne pepper and stir.&nbsp; Remove from heat and serve in a small bowl on the side (with your steak).&nbsp; Sprinkle sauce with cilantro. .<br /></div> <hr  style=" clear: both; visibility: hidden; width: 100%; "></hr>  ]]></content:encoded></item><item><title><![CDATA[BELLIZEAN CHICKEN WINGS - with Mango/Rum Salsa & Melon Salad]]></title><link><![CDATA[http://www.ourbelizevacation.com/belize-cooking-blog/bellizean-chicken-wings-with-mangorum-salsa-melon-salad]]></link><comments><![CDATA[http://www.ourbelizevacation.com/belize-cooking-blog/bellizean-chicken-wings-with-mangorum-salsa-melon-salad#comments]]></comments><pubDate>Sun, 16 Oct 2011 22:51:19 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.ourbelizevacation.com/belize-cooking-blog/bellizean-chicken-wings-with-mangorum-salsa-melon-salad</guid><description><![CDATA[ BELIZEAN COCONUT JERK CHICKEN WINGS3 pounds chicken wings12 spring (green) onions1/2 c. soy sauce2 Tbsp. jerk seasoning1/2 c. coconut milk1/2 c. dark rumdry coconut flakes1/2 c. flour2 beaten eggsSalt &amp; pepper 1/3 c. honey1/4 c. coconut oil (to mix with honey for brushing wings)Cut the wings in 3 pieces, do not use the tips.&nbsp; Remove bone without disfiguring the shape of the wing.&nbsp; Chop spring onions and mix with soy sauce, jerk seasoning, coconut milk, and rum.&nbsp; Marinate wing [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style=' float: left; z-index: 10; position: relative; ;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/4987856.jpg?295" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div  class="paragraph editable-text" style=" text-align: left; display: block; "><font size="3"><span style="font-weight: bold; color: rgb(0, 0, 0);">BELIZEAN COCONUT JERK CHICKEN WINGS</span></font><br /><span></span>3 pounds chicken wings<br /><span>12 spring (green) onions</span><br /><span>1/2 c. soy sauce</span><br /><span>2 Tbsp. jerk seasoning</span><br /><span>1/2 c. coconut milk</span><br /><span>1/2 c. dark rum</span><br /><span>dry coconut flakes</span><br /><span>1/2 c. flour</span><br /><span>2 beaten eggs</span><br /><span>Salt &amp; pepper </span><br /><span>1/3 c. honey</span><br /><span>1/4 c. coconut oil (to mix with honey for brushing wings)</span><br /><br /><span>Cut the wings in 3 pieces, do not use the tips.&nbsp; Remove bone without disfiguring the shape of the wing.&nbsp; Chop spring onions and mix with soy sauce, jerk seasoning, coconut milk, and rum.&nbsp; Marinate wings for at least 30 minutes but overnight would be even better.&nbsp; Drain and dry the wings, dust them with flour, bathe them in the beaten eggs.&nbsp; Coat the wings with a mixture of coconut flakes, salt and pepper.&nbsp; Bake for 10 minutes in a 350 degree oven, drizzle with a mixture of honey and coconut oil while baking.</span><br /><br /><font size="3"><span style="font-weight: bold; color: rgb(0, 0, 0);">MANGO RUM SALSA</span><br /></font><span>2 ounces honey</span><br /><span>2 Tbsp. lime juice</span><br /><span>1 fresh banana</span><br /><span>1 ounce dark aged rum</span><br /><span>1 fresh mango</span><br /><span>30 green peppercorns</span><br /><span>1/2 medium onion, chopped</span><br /><span>jalapeno to taste</span><br /><span>Salt to taste</span><br /><br /><span>Mix hone, lime juice, banana, rum, and mango pieces in a kitchen blender.&nbsp; Blend until you get a smooth thick sauce.&nbsp; Transfer to a mixing bowl, and add the green peppercorns, onion, jalapeno pepper</span> and salt. <br /><br /><font size="3"><span style="font-weight: bold; color: rgb(0, 0, 0);">MELON SALAD</span><br /></font><span>2 Chocho's</span> (a Caribbean tropical fruit, which tastes similar to a cucumber-pear)<br /><span>4 ounces honeydew melon</span><br /><span>2 Tbsp. olive oil</span><br /><span>2 Tbsp. white wine</span><br /><span>1/2 Tbsp. mustard</span><br /><span>2 Tbsp. chopped parsley</span><br /><span>1/2 medium red onion, diced</span><br /><span>Salt and pepper to taste</span><br /><br /><span>Peel the cho chos, cut into strips and cook in water and salt for 10 minutes.&nbsp; Chill the cho chos in a cool water bath.&nbsp; Cut the melon in strips.&nbsp; Blend the olive oil, white wine, mustard, parsley, and onion.&nbsp; Mis with the fruits and veggies.&nbsp; Salt and pepper to taste.</span><br /><br /><span></span><span>Makes enough to serve for a group of 5.</span><br /><span></span><br /></div> <hr  style=" clear: both; visibility: hidden; width: 100%; "></hr>  <span class='imgPusher' style='float:left;height:0px'></span><span style=' float: left; z-index: 10; position: relative; ;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.ourbelizevacation.com/uploads/4/2/1/7/4217382/5776881.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px;" alt="Picture" class="galleryImageBorder" /></a><div style="display: block; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;"></div></span> <div  class="paragraph editable-text" style=" text-align: left; display: block; "><font size="3"><span style="color: rgb(0, 51, 0); font-weight: bold;">For those of you who don't know what Chocho's are.&nbsp; </span></font><br /><br /><span>It is a </span>Caribbean tropical fruit that is native to Belize, Mexico, Caribbean and Central America.&nbsp; The people of Belize, love Choco's.&nbsp; <br /><br /><span></span>There are a few varieties; however they all have  pear or slightly oval shape. It carries a thin green skin fused with its  flesh. <br /><br /><span></span>A Chocho can be used either as a fruit or a vegetable.&nbsp; Although  this fruit has a bland taste, it is often eaten raw in salads and salsas, with lemon juice. When it is cooked, it has a taste like a cross between  potato and cucumber.  <br /><br /></div> <hr  style=" clear: both; visibility: hidden; width: 100%; "></hr>  ]]></content:encoded></item></channel></rss>